Pre-Logged In! How Can I Lose After Rebirth?

In 2035, a fully immersive game called Dark Realm hit the market and instantly took the world by storm. But just a year later, the game spilled into reality—man-eating anomalies, mu*derous foreign races, and paranormal Pathwalkers unleashed an absolute apocalypse, driving humanity to extinction. Zhang Qing was reborn two years earlier, and to his shock, the helmet came back with him. So, he logged in early! Rebirth + Head Start! Tell me, how the h*ll do you lose?